
FOR YOUr
BLOSSOMINg
Personal development and relationship coaching. SOULFUL COURSES, WORKSHOPS & RETREATS
One-to-one and couples sessions, group workshops and courses, and retreats that help you move through whatβs holding you back.
My work centres around empowering peopleβboth in themselves and in what they do in the world. I do this in a number of ways:
I work with individuals and groupsβhelping people shine a light on, and overcome, self-limiting beliefs and behaviours. This work draws primarily on my studies in Depth (Jungian) Psychology and Coaching Methodologies.
I support individuals and couples in recognising old patterns of relating that hold them back, and in discovering fresh ways to communicate, move through conflict, and nurture intimacy β cultivating the relationship their hearts long for.
With my partner SeΓ‘n, I co-facilitate workshops that help individuals and couples deepen connection, intimacy, and relational skills.
my work
ONE:ONE
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Sometimes to see ourselves with greater clarity it can help to have a mirror. This one to one support is a container we co-create. A place where you are met exactly as you are, and supported in where you want to go. These one to one sessions can take many shapes, letβs connect to see what it might look like for you.
Relating
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Coaching sessions focused on relationships β whether with your partner or on your own. Together, weβll explore how you relate to others and identify areas you may find challenging, such as communication, emotional intimacy, conflict, or choosing the right partner.
Relationships are often some of the most rewarding β and sometimes the most challenging β parts of life. These sessions give you practical tools, skills, and practices to build a healthy, vibrant, and fulfilling connection with yourself and others.
WORKSHOPS
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There is a magic that happens when we come together for healing. When we share our vulnerability with a group so much can shift within us. My workshops are containers to go deep on specific topics, in a safe and held space.
The container of the group allows us to connect and feel less alone in our βstuffβ. When we walk the path accompanied by others who share the same values, desire the same heart openings, maybe even echo some of the darkness we carry, it gives us strength and empowers us to carry on.
RETREATS
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My retreats range from weekend long personal development work for individuals, to couples intimacy and connection retreats.
Regardless of the theme or focus they are a space for you to take a step back from the busyness of your day to day, to gain a new perspective and re-emerge with a deeper sense of Self.
Testimonials
Lets find out if weβre a good fit!
Book a free intro call
Upcoming
offerings
LOVE IN ACTION RETREAT FOR COUPLES
A SPECIAL GETAWAY FOR YOU AND YOUR LOVE.
Escape to a luxurious retreat setting for two nights and three days designed to nurture your relationship, rekindle your connection, and deepen your intimacy. This transformational retreat blends relaxation, nature, and intentional workshops to help you and your partner build a stronger foundation for your relationship.

the art of inner union
A 7 week journey for Women to gather & Reclaim lost Parts of the Self.
Starts November 5th