FOR YOUr
BLOSSOMINg
My work centres around empowering people—both in themselves and in what they do. I do this in a number of ways:
I support individuals and groups in a holistic, therapeutic context—helping them overcome self-limiting beliefs and behaviours. This work draws primarily on my studies in Depth Psychology and Coaching Methodologies.
I’m the founder and CEO of Síolta, a wellbeing organisation and community space. We offer talks and workshops, host an online community space, and bring our work into schools and corporate settings.
Together with my partner Seán, I co-facilitate workshops and one-to-one sessions focused on love, intimacy, and connection—supporting couples and individuals who want to deepen their relational skills.
I also collaborate with conscious businesses and ethical leaders through Of Earth & Sky, my creative studio. There, I offer consultancy and creative direction support rooted in purpose and integrity.
What i’M About…
my Offerings
ONE:ONE
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Sometimes to see ourselves with greater clarity it can help to have a mirror. This one to one support is a container we co-create. A place where you are met exactly as you are, and supported in where you want to go. These one to one sessions can form many shapes, let’s connect to see what it might look like for you.
WORKSHOPS
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There is a magic that happens when we come together for healing. When we share our vulnerability with a group so much can shift within us. My workshops are containers to go deep on specific topics, in a safe and held space.
The container of the group allows us to connect and feel less alone in our ‘stuff’. When we walk the path accompanied by others who share the same values, desire the same heart openings, maybe even echo some of the darkness we carry; it gives us strength and empowers us to carry on.
RETREATS
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Sometimes there is the need to retreat from the chaos of the world, in order to reemerge anew. To retreat is not a sign of weakness, it is a powerful acknowledgment of when we need to take a breath, to gather ourselves, to gain a new perspective. At times, in order to move forward, we first have to take a step back.
A RETREAT YOU WON’T WANT TO MISS
LOVE IN ACTION RETREAT FOR COUPLES
A SPECIAL GETAWAY FOR YOU AND YOUR LOVE.
Escape to a luxurious retreat setting for two nights and three days designed to nurture your relationship, rekindle your connection, and deepen your intimacy. This transformational retreat blends relaxation, nature, and intentional workshops to help you and your partner build a stronger foundation for your relationship.
This is your journey
I will support you in finding the answers you are seeking, helping you see unconscious blocks which are holding you back from embodying your potential, whether in your personal or professional life.
I’m about sowing seeds; seeds of inspiration, seeds of love, seeds of courage, seeds of empowerment.
This journey is yours, but I would love to walk with you and help water the flowers along the way.
get to know me on instgram
get to know me on instgram
