a thriving relationship is one where you both commit to rediscovering one another. again and again and again.
LOVE IN ACTION
Residential Retreat for Couples
Oct 20th-22nd, 2025
Escape to this luxurious setting for two nights and three days designed to nurture your relationship, rekindle your connection, and deepen your intimacy. This transformational retreat blends relaxation, nature, and intentional workshops to help you and your partner build a stronger foundation for your relationship.
Set amidst stunning woodlands and gardens, overlooking a lake, you'll enjoy:
Luxurious Accommodation where you can unwind in comfort and style.
Gourmet Meals crafted to nourish your body and delight your senses, breakfast, lunch and three course dinner. Option to purchase alcohol.
Workshops focused on communication, intimacy, and relational tools.
Conscious Connected Breathwork session for deep self inquiry and connection.
Extra Optional Activities: yoga, meditation, sound bath, gentle hike, and sauna.
Free time to explore the surrounds, relax, or simply enjoy each other's company.
Connection with other likeminded couples
We celebrate love in all its forms and are committed to creating a safe, welcoming, and supportive environment for everyone, regardless of gender identity, sexual orientation, or relationship style. Whether you're looking to reconnect, overcome challenges, or simply enjoy a meaningful getaway, this retreat is designed to meet you where you are and support you in creating the relationship you desire.
What You'll Take Away:
Tools for effective communication and conflict resolution.
Practices to deepen intimacy.
A new understanding of yourself and your partner.
Memories that will last a lifetime.
Join us for a 3 days of love in action and leave with a stronger, more connected partnership.
Meet Hannah & Seán
Curious about this retreat but have some questions? Book in for a chat with Hannah.
WHat others are saying
“This was a truly wonderful experience for us as a couple to take time out of the busy day to day and focus on us. I think doing this deeper work as a couple is so valuable to ensure we grow together and making sure our relationship is the best it can be.
I think acknowledging what needs improving and taking action on it is essential for long term happiness and unity.
Hannah and Sean are an inspiration and shared their wisdom so beautifully with us. I’m looking forward to attending more events like this in the future.
Thankyou 🙏”— Sonia Carson | attended Love in Action, Cork
“Our experience with Hannah & Sean at their workshop was truly amazing. We are a couple who have been together for 15 years and though we are deeply connected, as parents, carers and professionals life can pull us thin.
So to spend this precious time together being guided so beautifully by Hannah and Sean -helping us connect so vulnerably and so honestly with each other - was extremely powerful for us and our relationship.
Hannah and Sean expertly navigate the workshop and while it feels intimate and tender it also never feels forced, and at no point did I feel pushed to do more than I was comfortable with.
A wonderful powerful and yet tender workshop, I would highly recommend to other couples.”
— Aisling | attended Love in Action, Cork
About your Facilitators
Since day one of their relationship Seán and Hannah have been studying relational psychology and methodologies focused on building a healthy romantic partnership, with clear communication and a deep sense of intimacy. These tools and practices have supported them in over-coming many obstacles and challenges, and they’ve ultimately built a stronger, more connected relationship through this journey together.
They want to share what they’ve learned with other couples or people who desire to learn tools and practices to take into future romantic relationships.
Seán
Seán Ó Cearnaigh is a mindfulness, meditation and breathwork facilitator, his grounded presence creates a safe space for self exploration. Seán’s work focuses on bridging the space between the conscious and the unconscious, the somatic and the spiritual. He works with people in group containers online and in person.
Hannah
Hannah Bowler is a holistic wellbeing practitioner who works with people one to one and in group settings, her work focuses on vulnerability and connection, and the path to inner-union so that we feel our innate sense of union with the world. She is currently writing her thesis for a masters in Depth Psychology with a focus on the ‘inner-marriage’, the union of masculine and feminine within, which is key to any relational work.
THE SCHEDULE
Day 1: Arrival & Connection
10:00 AM - 11:00 AM: Check-In & Welcome
Couples arrive at the retreat location, greeted with refreshments and a tour of the space.
11:30 AM - 12:30 PM: Opening Circle
Led by Sean & Hannah, this session will set intentions for the weekend and create a safe, welcoming space for all participants.
1:00 PM: Lunch
A delicious, locally-sourced meal by our private chef.
3:30 PM - 5:00 PM: "Love in Action" Workshop – Part 1
Themes:
Why this work matters
Relationship Philosophy
5:00 PM - 7:30 PM: Down Time
Explore the gardens, rest, or have a massage (to be booked in advance)
7:30 PM: Candlelit Dinner
Three course meal and a romantic setting for couples to unwind.
9:00 PM: Evening Relaxation
Optional: 30 minute Yoga Nidra before bed.
Day 2: Connection & Intimacy
8:00 AM - 9:00 AM: Optional Yoga & Meditation
Gentle yoga session to awaken the body, paired with pranayama to energise and a meditation to ground.
8:30 AM - 10:30 AM: Breakfast
Fresh juices, smoothies, and a nourishing spread.
10:30 AM - 1:00 PM: "Love in Action" Workshop – Part 2
Themes:
Nervous System Regulation for Relationships.
Conflict Resolution Tools (Ownership, Expression, & Attachment Styles).
Interactive practices and short teaching segments led by Sean & Hannah.
1:00 PM: Lunch
A light, wholesome meal.
2:00 PM - 4:00 PM: Free Time or Optional Activities
Options: Gentle Hike | Sauna Time | Massage (to be booked in advance).
4:30 PM - 6:30 PM: "Love in Action" Workshop – Part 3
Cacao & Conscious Connected Breathwork Journey
7:00 PM: Candlelit Dinner
A romantic setting for couples to unwind and savour the evening.
9:00 PM: Evening Connection Ritual
Couples are guided through a simple, heart-centered ritual to connect deeply before bed.
Day 3: Integration & Farewell
8:00 AM - 9:00 AM: Optional Movement & Reflection
Gentle movement and meditation focused on integration and gratitude.
8:30 AM - 10:00 AM: Breakfast
Fresh juices, smoothies, and a nourishing spread.
10:30 AM - 1:00 PM: "Love in Action" Workshop – Part 4
Themes:
Exploring Masculine/Feminine Polarity.
Intimacy Practices to Support Connection.
Goal Setting & Structuring the Relationship You Desire.
1:00 PM: Lunch
A wholesome meal.
2:30 PM - 4:00 PM: Closing Circle
A space for reflection, expressing gratitude, and setting intentions for post-retreat life.
Participants receive a take-home guide with relationship tools and practices.
4:00 PM: Farewell
Check-out and goodbyes.
What You Receive:
Two Nights in Luxury Accommodation
Gourmet Dining - x2 breakfasts, x3 lunches, x3 three course dinners, snacks
Transformative Workshops on Connection & Communication
Daily Yoga & Meditation Sessions
Intimacy Practices to Take Home
Tools for Conflict Resolution & Relational Growth
Cacao & Conscious Connected Breathwork Session for Deep Self Inquiry
Time in Stunning Nature
Sauna Time
A Take-Home Guide for Continued Relationship Practices
1 Free Ticket to Hannah & Seán’s Monthly Online Guided Practice Night - Couples Club
Pricing Options
Accommodation, all food & WORKSHOPS
PAYMENT PLANS ARE AVAILABLE
Super Early Bird Until May 1st - €599 per person (€1,198 per couple)
Early Bird Until July 1st - €699 per person (€1,398 per couple)
Standard Rate - €799 per person (€1,598 per couple)
We have a bursary place available for one couple, which aims to financially support people with lower income to attend - please email us to learn more.
Super Early Bird €1,198 per couple - until May 1st - Use Code: EARLYBIRDLOVE
Payment plans available
Please read our cancellation policy here.
3 days of WORKSHOPs & Lunch
€350 per person (€700 per couple)
€350 per person, €700 per couple - Includes three days workshops & lunch each day - accommodation at Ashley Park House, breakfast or dinner not included.
Please read our cancellation policy here.
Questions? Get in touch.
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