FOR YOUr
BLOSSOMINg
I’M HERE TO OFFER SEEDS OF ILLUMINATION, TO SOW IN THE GARDEN OF YOUR LIFE, AND THROUGH YOUR NURTURING THEY MAY GROW, INTO LOVE, INTO power, INTO ease.
My work is all about supporting people to be empowered, in themselves & in what they do. I go about this in a number of ways:
I founded and am CEO of wellbeing organisation and community space Síolta.
I work with individuals & groups in a holistic therapeutic context, where I support people to overcome self limiting beliefs & behaviours.
I work with my partner Sean, offering immersive joruneys for personal growth through depth psychology and embodied practices.
I offer workshops and one to ones focused on love, intimacy and connection for couples and those seeking to deepen their skills in relationship.
I also work with conscious businesses and ethical leaders supporting them with consultancy & branding through my boutique creative studio Of Earth & Sky.
What i’M About…
Holistic Wellbeing Offerings
ONE:ONE
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Sometimes to see ourselves with greater clarity it can help to have a mirror. This one to one support is a container we co-create. A place where you are met exactly as you are, and supported in where you want to go. These one to one sessions can form many shapes, let’s connect to see what it might look like for you.
WORKSHOPS
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There is a magic that happens when we come together for healing. When we share our vulnerability with a group so much can shift within us. My workshops are containers to go deep on specific topics, in a safe and held space.
The container of the group allows us to connect and feel less alone in our ‘stuff’. When we walk the path accompanied by others who share the same values, desire the same heart openings, maybe even echo some of the darkness we carry; it gives us strength and empowers us to carry on.
RETREATS
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Sometimes there is the need to retreat from the chaos of the world, in order to reemerge anew. To retreat is not a sign of weakness, it is a powerful acknowledgment of when we need to take a breath, to gather ourselves, to gain a new perspective. At times, in order to move forward, we first have to take a step back.
This is your journey
I will support you in finding the answers you are seeking, helping you see unconscious blocks which are holding you back from embodying your true potential, whether in your personal or professional life.
I’m about sowing seeds; seeds of inspiration, seeds of love, seeds of courage, seeds of empowerment.
This journey is yours, but I would love to walk with you and help water the flowers along the way.